Palm candy, also known as tal mishri, is a popular sweetener made from the sap extracted from the flower head of the Palmyra tree. It is made by evaporating the water content from the sap and leaving it to crystallize. Palm candy is known for its various health benefits. In this blog, you will get to know the multiple health problems that palm candy can cure, as well as reasons to incorporate it into your diet.

Cough & Colds

Palm candy has been an ancient remedy for cough and cold. This extract is rich in vitamins and minerals that soothe the lungs and gives relief from the scratchy feeling in the throat. Mix a spoonful of palm candy with some crushed peppercorns and cloves in warm water. This herbal tea has been consumed as an effective solution for cough and cold for several decades in Bengal.

Digestion

Some people snack on food and then complain about suffering from digestive problems. This is due to the increasing use of additives and preservatives used in processed food. Palm candy is here to help relieve your stomach issues. Take a piece of this candy and suck on it slowly after your meal. Upon entering the stomach, it helps stimulate the digestive enzymes and help cleanse the intestines.

Urinary Issues

As the name suggests, urinary tract infection (UTI) is an infection of any part of the urinary system. It includes kidneys, ureters, bladder, and urethra. This infection is commonly seen in women and affects the bladder and urethra. Some symptoms of UTIs are problems or a burning feeling while peeing, pain on the side of your stomach, and an intense urge to pee. Take a glass of warm milk and mix a spoonful of palm candy in it. Drink this mixture every night as a remedy for UTI. You will feel relief from the infection and pain in the uterus due to muscle spasms.

Sore Throat

Palm candy is high in nutrients and has a low glycemic index. It helps dissolve phlegm from the lungs and gives relief to sore throat. This candy is a form of glucose. Glucose has a demulcent action, i.e., it has a softening effect in the throat. It coats the tissues of the throat with a soothing film when present in the mouth, which helps to relieve pain and redness.

Heart Burn

Palm candy is rich in vitamins, minerals, and calcium and contains 24 natural nutrients. It has a cooling effect on the body and is often used to cure heartburn. The nutrients in the palm candy help flush out the impurities from the body and reduce body heat. 

Anaemia

Anaemia is the condition where the body does not have enough healthy red blood cells or haemoglobin to carry oxygen. It causes tiredness, weakness, and shortness of breath. It is the result of iron deficiency and deficiency of vitamin B12 and A. Dulal Chandra Bhar’s premium quality palm candy is rich in all the nutrients required to cure anaemia and restores the red blood cell count in the body.

Respiratory Issues

Asthma, dry cough, and shortness of breath are some common respiratory issues. Palm candy can help soothe the lungs and cure respiratory issues. Mix one spoonful of palm candy with warm milk and some turmeric. Drink this concoction every night before bed. You will notice reduced discomfort and easiness of breath.

Blood Pressure

Palm candy is known to have multiple minerals and nutrients. The potassium in palm candy aids fluid balance and blood circulation. It improves heart health. These functions can help keep blood pressure in check. Eating small amounts of palm sugar as a sugar substitute if you suffer from high blood pressure is safe.

The Bottom Line

The palm candy revolution has taken the world by storm. The various health benefits of palm candy have contributed to its popularity. It is seen as an alternative to white sugar and is increasingly used in many modern dessert recipes. Dulal Chandra Bhar’s Palm Candy has stood through the test of time and continues to be the best brand for tal mishri in India.