Everyone knows that too much sugar is bad for health. But you have to have sugar, right? One can only imagine how life would be without the sweet taste in our buds. The good news is you can still savour the sweet taste without using refined sugar. Enter high-quality palm candy.

Made from palm sap, palm candy is a low-glycemic, crystalline sweetener. Curated from natural ingredients, palm candy is not bleached nor refined, thus not harmful. It retains its natural colour and aroma (a bit smoky) and has a lot of benefits once we start using it.

Rich in Minerals

Palm candy is rich in minerals. Made from the natural sap of palm, these products can be added to milk and given to children and pregnant women to enhance the calcium and other minerals in their bodies for healthier functioning. Free from artificial agents, palm candy is completely safe for consumption.

Rich in Vitamins

Palm candies are rich in vitamins, which are vital for pregnant women. Calcium needs vitamins to be utilised in our bodies. Palm candy or tal mishri, with its rich vitamin content, makes sure that calcium is properly utilised in our bodies.

Rich in Iron

Iron is one of the basic nutrients and is required for stamina. Haemoglobin in our blood requires iron to perform its functions optimally. The iron content in palm candy is high, making it a natural reservoir of iron for the body to use. For the same reason, palm candy works wonders in fighting anaemia. 

Muscle Building Properties

Muscles and bones form the basic structure of the human body. Palm candies are rich in nutrients and can help in building muscles. Regular consumption of palm candy also helps in curing damage to our bones and muscles.

Natural Sweetener for Diabetic Patients

People with diabetes cannot take sugar because of the high glucose content. High-quality palm candy can come to the rescue in such cases. Having a sweet taste but much less glucose content, palm candies are a natural replacement for sugar for diabetic patients.

Good for Digestion

Indigestion is one of the most common issues faced by hundreds. It mostly stems from adulteration and a lot of preservatives and chemicals in our food. Palm candies, when consumed with a meal or after a meal, can help greatly in improving digestion. 

Treats Cough and Cold

Common cough and cold are some of the most common health issues individuals face during seasonal and climatic changes. Consuming palm candy regularly activates and boosts metabolism to fight against cough. Also, unlike sugar, palm candy does not aid cough, making it a safe to consume sweetener during cough and cold. 

Treats Common Urinary Issues

Urinary issues are very common in kids and adults, especially when one cannot use the restroom frequently or when the body heat increases. Palm candies mixed in milk can be an excellent remedy for common urinary issues.

Instant Remedy for Sore Throat

Sore throat or dryness is a common problem we all face. It disturbs us a lot when we try to do our work or even when we take a rest. A great and instant remedy for sore throat is adding palm candy, turmeric powder, and pepper powder to milk and consuming it. Apart from curing sore throat, it also ensures good sleep. 

Improves Vision

The usage of laptops and desktops has led many to develop vision problems. Poor vision or decreasing vision power is a direct consequence of our lifestyle. Palm candy, with its rich content of nutrients, can help in improving vision and delay the development of vision problems. 

Conclusion

Palm candy is a natural sweetener known for its several health benefits. Regular consumption of palm candy can be beneficial in digestion, anaemia, cough and cold, and sore throat, among others. Made from natural palm sap, these sweeteners have long been the best companion for maintaining good health. Embrace the goodness of palm candy, and invite health to your lives.